Up Next in Short & Sweet

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  29:28

  Lengthen and stretch (30 min)

  Lengthen and stretch (30 min)

  Take the time to unwind, stretch & lengthen. Guaranteed to make you feel better!

• 

  30:28

  Abs, abs, and abs! (30 min)

  Abs, abs, and abs! (30 min)

  Get at that core in record time in this 30 min core workout! Short and sweet series!

• 

  26:22

  Core with planks and more (30 min)

  Core with planks and more (30 min)

  Engage your core with this short and sweet mat class.