Up Next in Short & Sweet

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  26:22

  Core with planks and more (30 min)

  Core with planks and more (30 min)

  Engage your core with this short and sweet mat class.

• 

  31:17

  Engage your core & Flow (30 min)

  Engage your core & Flow (30 min)

  Stretch and strengthen! Great workout to start or end your day! Connect deeply to your core as you get longer.

• 

  27:08

  Abs and back (30 min)

  Abs and back (30 min)

  Short and sweet series! Work smarter, not harder in this core class!