Up Next in Short & Sweet

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  30:28

  Abs, abs, and abs! (30 min)

  Abs, abs, and abs! (30 min)

  Get at that core in record time in this 30 min core workout! Short and sweet series!

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  26:22

  Core with planks and more (30 min)

  Core with planks and more (30 min)

  Engage your core with this short and sweet mat class.

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  31:17

  Engage your core & Flow (30 min)

  Engage your core & Flow (30 min)

  Stretch and strengthen! Great workout to start or end your day! Connect deeply to your core as you get longer.