Live stream preview
Ball and ring workout
Props
•
56m
Fun full body workout. Grab your ball and ring!
Up Next in Props
-
Full body workout with lots and lots ...
Great full body workout using weights and a ring for arms.
-
Abs with ball (30 min)
-
Upper body with lots of arms! Grab ba...
This workout will strengthen your spine, combatting the negative affects of sitting at a computer. Plus, it's a great arm workout!
