Up Next in Props

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  1:05:23

  Full body flow with a ring

  Full body flow with a ring

  60-minute workout that starts with mindful breathing. Add a ring to enhance your workout!

• 

  31:25

  Abs and arms with band, ring, and wei...

  Abs and arms with band, ring, and wei...

  Grab your props to intensify and elevate your workout.

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  1:00:02

  Pilates with props, bands, and hand w...

  Pilates with props, bands, and hand w...

  Full body workout including arm workout with bands and hand weights