Live stream preview
Full body flow with a ring
Props
•
1h 5m
60-minute workout that starts with mindful breathing. Add a ring to enhance your workout!
Up Next in Props
-
Abs and arms with band, ring, and wei...
Grab your props to intensify and elevate your workout.
-
Pilates with props, bands, and hand w...
Full body workout including arm workout with bands and hand weights
