Core and more
These classes fire up your core, whether it's Suzette's classic Pilates classes or one for the Barre babes. All classes are about an hour unless noted as 30 minutes. Enjoy short and sweet classes for when you have the drive, but not the time!
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Lots of long legs and core! (30 min) 🦵
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Abs, abs, and abs! (30 min)
Get at that core in record time in this 30 min core workout! Short and sweet series!
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Core with planks and more (30 min)
Engage your core with this short and sweet mat class.
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Abs, core, and a little bit more (30 min)
Lots of abs, front and back body, with some bootie!
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Engage your core & Flow (30 min)
Stretch and strengthen! Great workout to start or end your day! Connect deeply to your core as you get longer.
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Deep core connection
Suzette's Signature Mat Class ignites your core with precise mechanics. Get stronger!
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Lots of abs using a small ball as a prop
This core focused class involves a prop: grab a ball. connect deeper to your core! Fun and effective.
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Deep dive connecting to your core
From grounding to abs work, this class focuses on aligning your spiritual and physical core. Suzette's signature mat class!
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Core, core, core
Ground and connect in this core-focused pilates mat class.
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Dynamic core workout
This hour is for you! Let's work it out!
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Connecting to our deepest core... correctly!
Open with calming, grounding breath work that connects you to your center. Suzette shows you how to go to your deepest core, strengthening your back, abs, and obliques correctly.
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Re-entry to your core and more!
This full body workout covers it all. Basic — but with a burn!
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Front and back body workout
This started as a short and sweet, but it was too good to stop! So it evolved into a 60 minute workout. This will give your core and back body a great workout. Enjoy.
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Feel good workout - abs, legs, and butt!
The right class to activate your core, legs, and booty! You'll feel good about spending these 60 minutes together!
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60-minute classic workout
Think summer at Dering Harbor... a classic kick-ass class!
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Stretch through your core
This class blends stretching with core strength. Great for a longer stronger body!
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Slow, strong flow - abs class
Slower is harder. Lots of mindful movement for strength mind and body.
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Abs and arms with band, ring, and weights! 🏋️♀️
Grab your props to intensify and elevate your workout.