Up Next in Core and more

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  31:17

  Engage your core & Flow (30 min)

  Engage your core & Flow (30 min)

  Stretch and strengthen! Great workout to start or end your day! Connect deeply to your core as you get longer.

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  58:57

  Deep core connection

  Deep core connection

  Suzette's Signature Mat Class ignites your core with precise mechanics. Get stronger!

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  1:00:53

  Lots of abs using a small ball as a prop

  Lots of abs using a small ball as a prop

  This core focused class involves a prop: grab a ball. connect deeper to your core! Fun and effective.