Live stream preview
Flow mat class for new beginnings
Pilates flow
•
1h 0m
Brining it all together in this full body flow mat class.
Up Next in Pilates flow
-
Full body Pilates flow (with hand wei...
A strong full body, graceful flow class with an extra great arm workout. Bring those hand weights!
-
Flow Stretch Class (60 min) 🌊
This stretch class is guaranteed to make you feel longer! Great for morning, afternoon or evening. Enjoy!
-
Let's get back into it and kick butt!...
Enjoy this full-body workout that kicks your butt in just 40 minutes.
