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Full body feel good flow (30 min)
A little bit of everything in a 30 minute full-body session.
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Full body flow with lots of core
Lots of core and stretch in this full body flow class.
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Flow mat class for new beginnings
Brining it all together in this full body flow mat class.
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Full body Pilates flow (with hand weights)
A strong full body, graceful flow class with an extra great arm workout. Bring those hand weights!
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Flow Stretch Class (60 min) 🌊
This stretch class is guaranteed to make you feel longer! Great for morning, afternoon or evening. Enjoy!
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Let's get back into it and kick butt! (40 min)
Enjoy this full-body workout that kicks your butt in just 40 minutes.
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Fabulous full body flow Pilates class
An intermediate class for a strong, full body flow class. Feel fabulous with the flow!
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Full body mat class for long legs
This full body pilates class lengthens and strengthens from head to toe, with a special focus on legs and booty.
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Full body workout using a ball
This is a fun, effective full-body workout using a small ball! Intense core work!
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Abs, legs, and booty burn 🔥
Get everything moving in this signature mat class with a focus on abs, legs, and booty. You're going to feel this one tomorrow (in a great way!).
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Flow class with a burn (modifications)
Looking for a strong workout with modifications? This class is for you. Suzette gives a full body workout that focuses on modifications. Mindfully move
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Full body, feel good Pilates flow
Connect to your breath and core as we move through a strengthening full body feel good flow class.
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Lots of planks for posture!
A perfect mindful workout to counter sitting at your computer. Correct your posture! Strengthen your spine with this full body workout with lots of planks!
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Connect to your grace in a full body workout
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Just a great all-around workout
This is the turning point for your day. It's about to get better!
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Feel good flow with lots of inner thigh
Feel good full body workout with an extra blast of inner thighs!
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Full body flow with arm workout
A bonus ending with Chakra aligning!
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Feel good flow with affirmations
Feel great inside and out with this flow plus affirmations!
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Graceful flow class with long legs
A beautiful class that lengthens and strengthens the whole body with a focus on legs.
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Classic Mat class - every part of the body
Get the full body engaged with this classic mat class!
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Classic mat workout
Suzette's signature hour-long mat class! A favorite!
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Basic full-body flow for all levels
A good class to start the day with. Lots of modification. Hits the spot on any level!
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Classic mat for the whole body
Great whole body workout to feel your best!
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Flow with lots of inner thigh and side body
This class will get you sweating, but includes modifications!