Up Next in Pilates flow

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  1:00:50

  Flow mat class for new beginnings

  Flow mat class for new beginnings

  Brining it all together in this full body flow mat class.

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  1:00:04

  Full body Pilates flow (with hand wei...

  Full body Pilates flow (with hand wei...

  A strong full body, graceful flow class with an extra great arm workout. Bring those hand weights!

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  57:19

  Flow Stretch Class (60 min) 🌊

  Flow Stretch Class (60 min) 🌊

  This stretch class is guaranteed to make you feel longer! Great for morning, afternoon or evening. Enjoy!