Live stream preview
Flow with extra arms - bands and weights!
Arms
•
1h 0m
Classic full body pilates flow with extra attention to the arms, through weights and bands.
Up Next in Arms
-
Flow with lots of arms
Grab your hand weights! It's a good one!
-
Flow class with extra triceps
Engage the triceps - and everything else!
-
Flow with extra arms and side work
Side plank strengthens arms and side body!