Arms
Suzette's classes are always full body, but this collection gives a little extra love to the arms. All classes are about an hour unless otherwise noted as 30 minutes.
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A hard full body workout with lots of arms
We love sweating it out in this challenging full body class!
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Modifications: Bonus arm workout with weights
Do you want to learn how to modify and still get a great workout? Working smarter not harder. Suzette describes modifications, making this class great for all levels. Grab your hand weights, let's go!
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Strong sculpted arms (optional weights)
Get strong arms in this classic pilates mat class with Suzette. Grab your hand weights!
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Sexy arms (with weights!) 🏋️♀️
Grab small weights or cans to get long and strong arms. Suzette's signature mat class!
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Upper body with lots of arms! Grab bands and weights
This workout will strengthen your spine, combatting the negative affects of sitting at a computer. Plus, it's a great arm workout!
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Grab your hand weights and bands for strong arms
Upper body workout in this Signature Mat Class!
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Sexy, strong arms (with and without hand weights)
Full body workout with upper body focus. Great arm workout without any weights and with hand weights. Feel the burn!
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Full body arm workout with props and hand weights
Strong, elegant arms. Grab hand weights. Prepare for the burn!
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Abs, obliques, and arms with bands
Work your waist and arm workout with bands! Suzette's signature class! Strong, fun and effective!
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Abs and arms
Great upper body workout using bands and weights. A favorite!
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Flow with extra arms - bands and weights!
Classic full body pilates flow with extra attention to the arms, through weights and bands.
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Flow with lots of arms
Grab your hand weights! It's a good one!
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Flow class with extra triceps
Engage the triceps - and everything else!
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Flow with extra arms and side work
Side plank strengthens arms and side body!
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Arms, arms, arms! (30 min)
Push ups, weight work, and more! Short and sweet series.
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Arms with weights, bands, and rings (30 min)
It just takes 30 minutes to give your arms some extra love.
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It's time for arms, arms, arms! (30 min)
We'll use hand weights and a ring to bring heat to this brief, but powerful, arm workout.