Up Next in Short & Sweet

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  33:37

  Go-to body blast (30 min) 🚨

  Go-to body blast (30 min) 🚨

  When you only have 30-minutes, this workout is your new favorite! Full-body blast that challenges and energizes. Feel GREAT after this pilates flow.

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  32:11

  Full body for a busy day (30 min) 🌞

  Full body for a busy day (30 min) 🌞

  Full body for a busy day. Short and sweet! This challenging flow class will tone your glutes and legs while offering a solid upper body workout.

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  47:54

  Back into the flow (40 min)

  Back into the flow (40 min)

  This 40-minute Pilates flow is a great way to start the new year!