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Mat for a dancer's body
Legs and glutes
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59m
Lots of core, legs, and booty flow.
Up Next in Legs and glutes
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Lots of legs (30 min)
This short and sweet leg series will length shape and strength your whole leg. It’s a good one!
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Mindful leg class
Mindful movements in this leg-focused mat class that works every part of the body.
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Lots of core and long legs
Bring strength and focus to your core.