Suzette brings the nurturing, restorative fitness environment of Shelter Island Pilates into this online studio. The mindful movement of these Mat Pilates and Barre classes condition the entire body while integrating proper body alignment and breath. Choose from nearly 200 classes and take a journey to your core.
Change your day for the better by getting into the flow! In these Pilates classes, Suzette guides you to engage each part of the body. All classes are about an hour unless otherwise noted as 30 minutes.
