Pilates flow
Change your day for the better by getting into the flow! In these Pilates classes, Suzette guides you to engage each part of the body. All classes are about an hour unless otherwise noted as 30 minutes.
-
Classic mat with extra inner thighs
Enjoy this basic mat class with extra love for thighs and triceps!
-
Flow with extra inner thighs and core
Strengthen your core from the inside out!
-
Flow with a focus on back and booty
Letβs get a sexy strong back and butt!
-
All about mechanics
Full body flow with focus on proper mechanics!
-
Get ready for Summer!
This class is a strong workout, getting you summer ready with ease and breath.
-
Classic feel good workout
This class is gentle with a burn. You will finish feeling GOOD!
-
Fall feel good flow
A full body, strong workout!
-
Classic mat to turn your day around
Feel good and feel strong with this classic mat pilates class!
-
Classic full-body flow
One of Suzetteβs favorites! A classic full body flow get back into IT!
-
Every part of the body for Summer
Challenging 60 minute class that gets at every part of the body!
-
Feel good class with lots of grace
Enjoy this full body workout and practice gratitude and grace!
-
Full body with lots of abs, back, and booty
Enjoy this strengthening full body flow class.
-
Full body with lots of strengthening
A feel good flow to strengthen every part of the body.
-
My favorite moves that work!
My favorite moves in a full body workout!
-
Feel great flow
I cover it all! Core, arms, booty, legs, and stretch. Enjoy!
-
All charged up!
A little bit of everything, with extra inner thighs.
-
Full body flow with extra arms, waist, and inner thighs
60-min workout. It's spring! Wake up the arms, waist, and thighs!
-
Full body flow for the A-Team!
60-min workout. Good, quick-paced, and strong!
-
Full body feel good workout
60-min full body flow that leaves nothing out!
-
Rejuvenating full body flow
60 min flow to ground, strengthen, and lengthen. Guaranteed to make you feel good!
-
Full body class to change your mood
A gentle but effective full-body class with a special focus on legs. For days you're not feeling it, this workout gets you in the mood!
-
Strong and long full body flow πͺ π
Connecting to our best healthiest happiest self! Join me!
-
Strong classic mat to reset your mind, body, and spirit
Flow for this strong, connected full body mat. Guaranteed to help you reset and feel great!
-
Work smarter not harder!
Learn how to modify an exercise or make it more challenging! You can control your intensity level in a safe way. Smarter not harder!